Sample menu:

Local herbal remedies should only be used under the guidance
of a knowledgeable herbal medicine practioner

Alpinia  zerumbet, shell ginger

A decoction of flowers with a piece of rootstock is taken as a diuretic.
The leaf decoction is used to bathe skin afflictions.
The fresh leaves are wrapped around the head to relieve headache.
A combined decoction of leaves and flowers is a remedy for catarrh

Margaret Ischmael